Healing With Food
The idea of “healing with food” comes out of the ancient traditions of Soaking, Sprouting,and Fermenting. This time-consuming but beneficial process ensures that the food you eat retains all the nutrients, vitamins, and biotic elements that are friendly to the digestive system, which is the powerhouse of your health.
· These processes help pre-digest our food and remove toxic compounds to aid digestion and make nutrients more available.
· Promotes healthy flora throughout our intestines, which helps to heal and seal the gut.
· The organisms released by the processes of soaking, sprouting, and fermenting produce antibiotic and anti-carcinogenic substances.
· The fermenting process overall increases levels of Vitamin C by 20 times and also increase the amount of B Vitamins.