The Plate of Choice
The concept of “The New Plate” reflects how we ought to think about food, nutrition, health, eating, and the surrounding macro and micro environments that influence our brain and our gut. All of these things are served up, so to speak, on the plate of food choices that are ours each day as we navigate the journey toward a healthy life.
The goal of The New Plate is to provide you with the knowledge, tools, and wisdom you will need to have a real impact on your life and the lives of your children.
We consult and provide services in the areas of nutrition, menus, gut health, meal plans, and healing programs for children with autism, ADHD, and many other neurological disorders. We can provide the above online, or person-to-person in your home for clients in the general Waco, Texas area
In addition, you are invited to visit us at the Waco Downtown Farmers Market every-other market Saturday (every two weeks) during the year to purchase our varieties of craft Gluten-Free Sourdough Breads, ferments, and more. You can even order beforehand online to pick up at the market on that coming Saturday. Just click here !
The brain and the gut “talk” to each other — so let’s begin the conversation!